The nice weather continued through the weekend, and last Saturday I juggled for the second time this "season". I'm hoping to juggle as much as possible this year so it will become an effective health-improving exercise. Though it is best described perhaps as a strange interest, hobby or skill, it is equally a good exercise. Restless Foot Socsum (especially the Advance variety) really transforms juggling into a strenuous and effective exercise. My freestyle, more relaxed jugglisk is perhaps more likely to be aerobic, furthermore, since it is typically sustained regularly over a longer period of time.
Jugglisk XIX Chalcord
|
32 |
88 |
505 |
48 |
257 |
6 |
76 |
171 |
|
Total Recorded Hits: 1183 |
Average Hits Per Volley: 147.9 |