The nice weather continued through the weekend, and last Saturday I juggled for the second time this "season". I'm hoping to juggle as much as possible this year so it will become an effective health-improving exercise. Though it is best described perhaps as a strange interest, hobby or skill, it is equally a good exercise. Restless Foot Socsum (especially the Advance variety) really transforms juggling into a strenuous and effective exercise. My freestyle, more relaxed jugglisk is perhaps more likely to be aerobic, furthermore, since it is typically sustained regularly over a longer period of time.
|Jugglisk XIX Chalcord|
|Total Recorded Hits: 1183||Average Hits Per Volley: 147.9|